JOIN THE FITGIRLS COMMUNITY in Instagram!

After you purchase the ebook  28 Day Jumpstart and read it, you are now ready to engulf in this awesome journey!

You can BE YOUR OWN FITGIRL and just follow everything on your own, secretly at your home and surprise everyone after a month or two, or you can go and join the instagram community for online support and motivations. Either way do whatever works for you. ❤

Here are the steps to join the fitgirls support group in  instagram:

1.      Create your own fitgirl instagram account (it is recommended that you make a different account, separate from your personal account).

2.      Follow @fitgirlsguide in instagram and wait for the announcement on the start of the “Next Challenge”.

The official start is when the MOTHERSHIP announces the PHRASE of the challenge (Example: FITGIRL QUEST for JULY 3 challenge) that you need to write on a sign and hold on your BEFORE PHOTOS.

3.      Post a photo of you holding your ebook 28 day jumpstart, so other girls doing the same challenge can find you.  You can also post your “goal heart” and BEFORE PHOTOS for your accountability.

If you are not feeling “confident”  yet for your before photos, you can still post them but you can crop up to the shoulder or “hide” your face under stickers. But it is important to take before photos for your own progress tracking and that you post before photos if you want to qualify for prizes at the end of the round.

4.      Follow all the other fitgirls, usually they have @fitgirl_**** on their names, click the hashtags:   #28dayjumpstart #fitkinibodychallenge #fitgirlsguide to find other fitgirls. Use the hashtags in all your fitgirl posts, this way others can find you as well.

5.      Join the #fitgirlphotochallenge and #fitgirlstylechallenge to make your journey more fun and to interact with other fitgirls.

At the start of each challenge, the mothership will post 2 calendars, 1 for photo challenge and  1 for style challenge, you can interpret it any way you want and post a picture every day.  The best way to interact in the fitgirl world is to like, comment and cheer for other fitgirls.

Some may find it tiring to keep up with all the photo challenges too so again, whatever works for you, do that. I personally try to post 1 photo each day to keep myself accountable.

6.      Post photos of your work-outs and fitgirl foods daily if possible. This is one way to keep track of your journey.

You can also join the tagging game, no invitations needed. Just post your photo, use below hashtags and tag other fitgirls to do the same.

You can check some posts in instagram on how to use these tags.

#WOMP – What’s on my plate

#SDAC – Stop Drop and Chug (hydrate)

#SDAS – Stop Drop and Squat

#WIDN -What I’m Doing Now

#Sweatyselfie – post-workout snap

#ATTS -Always Take the Stairs

7.      FOLLOW THE EBOOK, Work out and eat healthy through the challenge! This one is quite obvious but I need to write this again, you can be very active in your Instagram posts but if you are barely following the guide, you will get less result. You actually have to work here. In this program, there are no magic pills,  wraps and quick fixes. Your result will be based on how much effort you put into it. So I repeat, FOLLOW THE EBOOK!

8.      ENJOY THE JOURNEY

Extra tip: Just by following the MOTHERSHIP’S post  @fitgirlsguide ,you can see all those fitgirls being featured in there and you can follow them.

Below are some of the amazing women in the fitgirl world!

Yes they are real people using the program, you can even check their individual accounts to see their own journey and interact with them. The best thing about joining the instagram community is you got to gain fitness friends, cyber friends that you can relate with which can also turn into real life friends! This community is amazing when you interact with them. They can cheer you up when you are feeling down, can motivate you when you are losing motivation and can bring you back when you are slipping away! It won’t hurt, just give it a try.

If you have any questions, just leave a message or a comment and I will try to get back to you.

THE NEXT CHALLENGE WILL START ON JULY 3, 2017 SO PLEASE JOIN US NOW!