It’s been 8 months since I started #yoga everyday 🎊 How did I start with it?
✅ Commit to doing yoga regularly (it can be 3 times a week but daily is more awesome)
✅ Download yoga apps with free lessons. My two most favorite apps are Daily Yoga app and Yoga Studio app 👌 You can also use youtube and just follow classes by amazing @adrienelouise or look for Yoga with Adriene.

✅ Set a time and do it. I recommend early morning to start your day but whatever works for you as long as you do it regularly.
✅ Be amazed and feel the benefits of yoga on your body and mind.

🧘‍♀️ What are you waiting for? Try it now.  #yoganewbie #yogaeveryday

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